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Healthcare professionals recommend a solid seven hours of sleep each day for the average healthy adult, though making that happen is often easier said than done. Whether you’re restless from thinking about life’s little stressors or tossing and turning due to an old, worn-out mattress, there are numerous reasons you could be lying awake at night. In the summertime, one of the biggest factors that impedes the quality of your slumber is a hot, stuffy room.
If you want to keep down the electric bill or you have an air conditioner that can’t keep up with the sweltering weather, your bedroom may not be at the optimal temperature for snoozing comfortably. Then there are hot sleepers and night sweaters who have these issues not only in summer but year-round. For these situations, cooling bed sheets designed to regulate your body’s temperature can make a big difference. If you’re interested in buying a new set of cooling sheets or just want to find new bed sheets better-suited for summer, we’re here to help. You’ll soon find that there’s a massive market of bed sheets at your fingertips, but we’ll save you from decision overload with our tips below.
What cooling sheets are the best for summer?
After thoroughly researching the best cooling sheets for summer, there’s no obvious winner. You’ll find that expert testing panels and consumer buying guides all have different frontrunners for the best cooling sheets, and that’s likely because sleep preferences are so unique to an individual. While some people want to wrap up in a soft cocoon of fluffy cotton, others may like to snuggle up to the slippery feel of satin.
However, there was one type of material and weave pattern that came up again and again: cotton percale sheets. Cotton percale sheets use a special type of weave that feels crisp and airy, making it a popular choice for warm weather. More affordable sets, starting at around $50 for queen sizes, can be found at major retailers, like Amazon, Walmart, and Target.
Threshold 250 Thread Count Organic Percale Sheet Set
Better Homes & Gardens Cool & Crisp 3-Piece 300 Thread Cotton Percale Sheet Set
How to find the best cooling bed sheets for you:
The perfect cooling sheets are those catered to your personal preferences. Do you like a smooth and silky sheet that feels like butter against the skin, or do you prefer something that’s crisp and cool? There are three main areas to consider when investing in new cooling sheets:
- Find a breathable fabric. Cooling sheets will have a breathable weave that promotes air circulation. Naturally breathable materials include cotton, bamboo, or linen, so sticking with these fabrics is a safe bet.
- Is the material moisture-wicking? The average person can produce up to one liter of sweat per night, and that’s not considering hot and sweaty sleepers or those experiencing hot flashes during menopause. This means you’ll want to opt for a material that can absorb sweat and dry quickly, making natural fibers like bamboo, eucalyptus, and cotton a popular choice.
- Look for lightweight and airy sheets. The heavier the sheets, the easier it is to trap heat underneath, so it’s best to avoid thick and plush sheets made from microfiber or flannel.
How much should you budget for cooling bed sheets?
A standard four-piece set of premium bed sheets can cost hundreds of dollars. Sheets are a purchase you’ll use every night, so there’s nothing wrong with splurging on the bedding to score something that’s extra-cozy and cooling. While it’s not always true, typically, the higher the price tag, the higher the quality. By selecting a well-known brand, like Brooklinen, Quince, or L.L. Bean, you’ll likely have a piece that lasts longer down the line while retaining its fresh appearance after countless laundry days.
On the other hand, going for a cheaper set of cooling sheets, that’s priced around $30 to $60 for a fitted sheet, flat sheet, and pillowcases, lets you experience the material before going all in. If you think you’ll prefer a silky-smooth viscose sheet set, try an option at Amazon that’s only a fraction of the cost before going all in on a high-end brand. Below, we’ve ranged some of the most popular cooling bed sheets from a variety of retailers, starting with the most affordable, to help narrow down your decision.
Comfort Spaces Queen Cooling Sheets
Sonoro Kate 100% Viscose Derived from Bamboo Cooling Bed Sheets
Coop Home Goods Cool+ Cooling Bed Sheets
L.L. Bean 280-Thread-Count Pima Cotton Percale Sheet Set
Brooklinen Classic Percale Core Sheet Set
Quince Bamboo Sheet Set
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