The Apple Watch Series 7 is one of the watches compatible with watchOS 9. | Photo by Vjeran Pavic / The Verge

After previewing its software roadmap at WWDC, Apple has released the public betas for iOS 16, iPad OS 16, macOS Ventura, and watchOS 9. If you’ve got a compatible Apple Watch and want to get a firsthand look at watchOS 9, here’s what to expect and how to get started. (Though you may have to wait for the release to fully roll out first.)

WatchOS 9 introduces a slew of new health and fitness features, as well as new ways to personalize the watch to your tastes. Some of the marquee features include advanced running metrics, new workout views, triathlete support, and medication reminders. That said, this isn’t the final version of watchOS 9. That will come later this fall when Apple releases the Series 8 (and possibly a new SE and a new…

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