Inflation has run above 3% since March 2026. Social Security’s benefit increase for the year is 2.8%. That math has not been working in retirees’ favor.
Analysts now project the 2027 Social Security cost-of-living adjustment will land between 3.2% and 3.6%, higher than the 2.8% retirees received this year, CNBC reported. The 2023 COLA was 8.7%, the last time the number was this high. Before that you have to go back several years to find an adjustment in the 3% range.
What the latest 2027 COLA estimates show
Four organizations have published estimates based on the latest Consumer Price Index data from the Bureau of Labor Statistics.
The Senior Citizens League, a nonpartisan advocacy group, projects a 3.6% increase. AARP puts it at 3.5%, according to CNBC. Mary Johnson, an independent Social Security and Medicare policy analyst, estimates 3.4%. The Committee for a Responsible Federal Budget comes in at 3.2%.
None of these are the final number. August and September CPI data have not been released yet. Both months count directly in the actual COLA calculation, so the estimates will keep moving.
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They have already moved significantly since the spring. Johnson had a 4.7% projection in June. She cut it to 3.7% in July and then to 3.4% in August after new CPI readings showed inflation cooling. The Senior Citizens League dropped from 3.8% to 3.6% over the same period.
The Social Security Administration will announce the official 2027 COLA on October 14, the same day September inflation data is released.
How the Social Security COLA is actually calculated
Congress does not vote on the COLA. It does not go through a political process. It is calculated automatically using a formula written into federal law.
The Social Security Administration takes the Consumer Price Index for Urban Wage Earners and Clerical Workers, known as the CPI-W, for July, August and September of the current year. It compares that three-month average against the same three months from the prior year. The percentage change is the COLA, rounded to the nearest tenth of a percent.
July is the first of the three months that actually count toward the official calculation. That is why Mary Johnson and the Senior Citizens League both revised their estimates after July CPI data dropped in August. Two months still remain before the number is final.
One more thing worth knowing: if prices fall or do not change, the COLA is zero. Benefits do not decrease. The formula only adds, never subtracts.

What a bigger COLA means for your monthly check
A 3.6% adjustment would raise the average monthly Social Security benefit by about $70, from roughly $1,938 to roughly $2,008, based on the average benefit figure the Senior Citizens League uses in its calculation, CBS News reported.
In raw dollars, using a 3.5% COLA as the midpoint of current estimates: someone getting $1,800 a month would pocket about $63 more. Someone getting $2,500 would get about $87 more. A couple bringing in $4,000 combined could see their monthly check go up by roughly $140.
Those numbers look good on paper. What actually hits your account is a different question.
Medicare Part B premiums are projected to increase by $6.60 a month to $209.50 in 2027, according to the Medicare Trustees Report. Most beneficiaries have Part B deducted directly from their Social Security check. That comes off the top before the money arrives.
A COLA is designed to track consumer prices, nothing more. You are not getting ahead. You are staying even. And staying even only works if the adjustment actually matches what you pay for day to day. The 2.8% increase that took effect in January was behind actual inflation by March. A 3.5% or 3.6% COLA gets you closer to even. It does not make you richer.
For retirees in high-cost areas, or those spending heavily on health care and prescription drugs, even a well-calibrated COLA may not fully cover what their expenses are actually doing.
What to watch before the October 14 announcement
The September CPI-W report is the number to watch. It is the final piece of the calculation and will be released alongside the official COLA announcement on October 14, according to the Social Security Administration.
Energy prices are the biggest variable between now and then. Gas and utility costs shift fast and carry real weight in the CPI-W. A jump in energy prices through September could push the final COLA above the current 3.6% high estimate. A further drop could bring it below 3.2%.
The Senior Citizens League plans a final COLA projection update around September 11, after August inflation data becomes available. That release will narrow the uncertainty significantly, with just one month of data still unknown.
Watch also for the official 2027 Medicare Part B premium announcement, which typically comes in November. The Trustees Report projection of $209.50 is a forecast, not a final number. Some analysts expect it to come in higher. Any gap between the COLA and the Part B increase will determine how much of the adjustment beneficiaries actually keep.
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